Joe Gutierrez 
>> Amy: Respite is giving children and parents a break, literally. >> Kim: There’s so many things to manage and so and you get exhausted. >> Rosemary: You get so engaged, so involved in that world that it’s really hard to step back and say I need a break. >> Maria: Well, I think respite … Read more
JULIE CARTER: PEOPLE WHO FEEL LIKE THEY WANT TO BE HEROES OR THAT IT'S THEIR DUTY TO BE 24/7 TYPICALLY BURN OUT BECAUSE THEY DON'T HAVE A MECHANISM FOR REJUVENATING AND TAKING A BREAK. ANTOINETTE McGEORGE: RESPITE CARE IS A TEMPORARY PERIOD OF CARE WHEREBY THE CAREGIVER CAN RECEIVE RELIEF FROM THE DAY-TO-DAY STRESS AND … Read more
I was seven days a week taking care of him getting more and more depressed I was forgetting maybe to take care of myself if we are going to care for our loved ones then we first have to care for ourselves respite care was our Savior and they came to help us woody being … Read more
Caring for someone can be rewarding. But it's also a big commitment which comes with big challenges. It can be easy to lose sight of your own needs, including time for yourself to get a rest from your caring role. You might find that taking a break is difficult at first, especially if you're the … Read more
I was teaching a class recently inside of my care course, and I used the word respite, and one of my newest members asked, what is respite? And so here I am thinking there's probably more people out there who have that same question. If you don't know what respite is, this can be an … Read more
Discover the Key to Resolving Urinary Frequency at Night Without Medication I been going to show you how to fix urinary frequency once and for all out of all the conditions that are out there. This one is a pain in the butt because it interrupts your sleep here. You are just trying to rest … Read more
Maximizing Morning Light Exposure for Improved Sleep Quality Maximizing Light Exposure in the Morning to Improve Sleep Quality- I wake up in the morning and I want to reach for my phone, but I know that even if I were to crank up the brightness on that phone screen, it’s not bright enough to trigger … Read more
Hey there! Welcome to Life Noggin! Sleeping is one of the most important activities that we do each day. Beyond keeping us mentally and physically healthy, scientists believe that it also plays a role in brain function. But sleep isn’t the passive activity we may all think it is. Our brains can actually be pretty … Read more
Namaskar, Sometimes in our day to day life we actually follow certain habits which seems very harmless but are actually very dangerous. Dinner are most controversial meals of the day. Many people follow wrong practices around night time. In the hustle bustle of our daily lives, we might lose track of how or what we … Read more
Well, sleep eating is more or less what it sounds, it's eating that happens at or around the time of sleep. There are various types of sleep eating problems that can actually be quite disruptive for folks and are very much meriting a consultation with a physician to figure out what's going on. Let me … Read more