The Hidden Electrical World Inside Your Body

The Hidden Electrical World Inside Your Body

One of the things that makes the sense of touch so amazing is how it’s actually multiple senses wrapped into one. If I take any given object around the studio here, I can detect the object’s temperature and I can run my fingers over it and pick up the shape. With a little more sensation, … Read more

What’s the Best Position to Sleep in? Do we even need a Pillow?

Will the real Randy Gardner please stand up? In 1964, high school student Randy Gardner successfully stayed awake for 11 days and 24 minutes, setting the world record for the longest a human has gone without sleep. Over the several days awake, Gardner experienced everything from mood changes, memory lapses, random hallucinations to temporarily losing … Read more

4 Tips For Achieving Work-Life Balance | Money | TIME

instead of trying for a work-life balance everyone always discusses it like it should be compartmentalized to me I think work-life balance is what you make of it it’s not as strict as work nine-to-five have your family in the evenings if you really want something you want to start a business you can balance … Read more

The Spectrum of Carbohydrates – from Whole Grain to White Bread

All nutrients are not created equal especially when it comes to their effect on our health. So shifting our focus from nutrients to foods can help us develop better eating habits that will support our long term health. >> Getting our head around the idea that we should be focused on the category of foods, … Read more