. Based on the web search results, here is a possible workout plan for your arms and abs with no sit-ups and no gym equipment. It should only take 30 minutes. Please consult your doctor before starting any new exercise routine and stop if you feel any pain or discomfort. Warm up for 5 minutes with … Read more
Hi guys welcome back to my channel, it’s been a while and I’m so sorry, it’s been like a month or something since I last uploaded a video, but you know what I’m not even going to come up with excuses and giving you false promises. So the thing is, I’m really focusing on quality … Read more
Hi guys welcome back to my channel, it’s been a while and I’m so sorry, it’s been like a month or something since I last uploaded a video, but you know what I’m not even going to come up with excuses and giving you false promises. So the thing is, I’m really focusing on quality … Read more