10 Foods That Will Boost Your Immune System

Strengthen Your Immune System with the Best Foods: Boost Your Defense Against COVID-19 With the spread of COVID-19, the world is fighting together; the best way to fight this pandemic is to take precautions and, most importantly, build robust immunity. Your immune system is an intricate network that combats invaders like bacteria and viruses. You … Read more

Keynote: 8 Physical Therapy Marketing Mistakes

The Importance of Understanding Your Audience in Marketing – Beyond Platforms So, let’s move on to this, why do so many businesses fill it at marketing most obsess over the technology everywhere? I go. People want to talk platforms, they want to talk social media, they want to talk Facebook, they want to talk Instagram. … Read more

The 5 Worst Things About Studying Naturopathy.

Endeavour College of Natural Health: What You’ll Learn in These Programs Endeavour College of Natural Health programs provide students with a unique blend of skills and knowledge needed to become successful natural health professionals. Students can choose from a variety of programs, including: -Aesthetics and Naturopathic Medicine -Naturopathic Medicine -Acupuncture and Oriental Medicine -Medical Nutrition … Read more

Overcoming Bad Inner Voices

How to deal with inner stress: Recognize and overcome bad inner voices Overcoming bad inner voices We don’t often think about it, and may never discuss it with others at all, but pretty much everyone has voices in their heads. A murmuring stream of thoughts runs along inside our minds most of the time. Sometimes, … Read more

Keep Your House Cool in the Summer

Keep Your House Cool in the Summer

Hi, I’m consumer expert Jeanette Pavini with just one thing to do to save money. Install window coverings to south and west facing windows. Keep them closed especially when running the AC. When possible, delay chores which produce heat such as dish washing, laundering and cooking until cooler times of the day or night. Set … Read more

The Hidden Electrical World Inside Your Body

The Hidden Electrical World Inside Your Body

One of the things that makes the sense of touch so amazing is how it’s actually multiple senses wrapped into one. If I take any given object around the studio here, I can detect the object’s temperature and I can run my fingers over it and pick up the shape. With a little more sensation, … Read more

Martial Arts Training With An Injury

If you are like myself and a wide community of martial artists, then you know that martial arts isn’t simply an extracurricular activity, but rather it’s a part of who you are. If there is anyone word that can strike terror in the heart of even the most dedicated martial artists or any athlete for … Read more

6 Scientific Tricks To Make You Happy

What’s the most important thing in life, contrary to popular opinion, it’s not money fame, nor even power, it’s happiness. This is all you really need to enjoy a high quality of life, plain and simple. There are plenty of people around the world who live in third world countries with nothing more than the … Read more

What’s the Best Position to Sleep in? Do we even need a Pillow?

Will the real Randy Gardner please stand up? In 1964, high school student Randy Gardner successfully stayed awake for 11 days and 24 minutes, setting the world record for the longest a human has gone without sleep. Over the several days awake, Gardner experienced everything from mood changes, memory lapses, random hallucinations to temporarily losing … Read more

Happy And Cooking Delivered To Your Door

Happy And Cooking Delivered To Your Door Hello Freshness

2021 has actually shown up, Start your cooking adventure today as well as this year I’m identified to end my reliance on take-aways and ready-meals as well as occupy cooking as well as eating healthier dishes, with a far better balance of fresh active ingredients. I’m fed up with nodding off right into a food … Read more