Alcohol Effects on Fitness – Bad For Your Gains?

Oh, alcohol, why must you be so cruel? You make me stumble around, scream out loud for no reason, pee 10 times in an hour, and perform dares that I wouldn’t even dare to think about it when I’m sober. But at least you don’t take away my gain. Or… do you? How does alcohol … Read more

5 Tips to Achieving Your New Year Fitness Resolution

5 Tips to Achieving Your New Year Fitness Resolution

It is a PERFECT business for you to work from home! I am letting you create a trial account with no credit card required to see just how amazing we are… On one condition.. you have a work ethic…[Start working from home right here by Clicking Here]  If you like me don’t have a consistent … Read more