Oh look good nutrition is just so important for elderly people. We've worked very hard to provide a balanced meal. We made so many changes over the years, just even very simple things that we hadn't thought of like providing water providing fruit and cheeses for morning tea instead of sweets, looking at the menu … Read more
{\rtf1\ansi\ansicpg1252\cocoartf1038\cocoasubrtf360 {\fonttbl\f0\fnil\fcharset0 Verdana;} {\colortbl;\red255\green255\blue255;\red26\green23\blue24;} \margl1440\margr1440\vieww9000\viewh8400\viewkind0 \deftab720 \pard\pardeftab720\sa400\ql\qnatural \f0\fs20 \cf2 Hi! I am Mary Alexander from Home Instead Senior Care, the national leader in providing in home care for seniors.\ Today I am here in the Betty Crocker Kitchens talking about Senior Nutrition. Many seniors lack good nutrition, which is dangerous for both their physical and … Read more
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt, saturated or solid fats, and alcoholic beverages, is critical to good health. A healthy … Read more
Protein Doesn’t Cut Calories Later on “ Foods Designed to Hijack Our Appetites”, The importance of satiety is underscored by a rare genetic condition known as Prader-Willi syndrome.Children with the disorder are born with impaired signaling between their digestive system and their brain, so they don’t know when they’re full, With no sensation of satiety.They … Read more
Have you been counting calories every day doing exercise but still gaining weight？ Have you wondered how come some people eat whatever they want and still lose weight But you simply gain weight by drinking water. Hey guys this Ann. Welcome to my channel. In my last video I mentioned I lost 60 pounds in … Read more
1.How To Build Your Channel Around an Audience 2.Understanding (logo whooshing) – What’s up Insiders?It’s Rachel here.And today, I wanted to share five pieces of advice that I often give to smaller channels or creators who are just getting started and looking to build an audience here on YouTube.I’ve been at YouTube for about four … Read more
15 Minute Beginner Cardio Workout (At Home Exercises In 2023) Have you ever wondered which cardio exercises are best for burning off extra body fat is walking low intensity better or running high intensity better for burning body fat well both low and high intensity exercises will help you burn off body fat the question … Read more
"Boosting Brown Fat Through Diet" Until about 10 years ago, brown adipose tissue was considered to be biologically active only in babies and small children generating heat by burning fat, but now there is no doubt that active brown fat is present in adult humans, involved in cold-induced increases in whole-body calorie expenditure, and thereby, … Read more
[MUSIC] In order to survive, the human organism needs to take in oxygen, water, and food. We can survive only about three minutes without air, three days without water, and three weeks without food. Because food is so important to our survival, it's been studied extensively. And since 1827 when a British physician by the … Read more
10 moves to sculpt your body with an exercise band if we told you we'd discovered the world's most effective body sculpting workout one that could make zipping up your skin a gene's a breeze in just three weeks without hoisting a single dumbbell would that be enough to change your entire exercise routine well … Read more