Today I'm sharing my secret morning
drink for weight loss, for diabetes, for cardiovascular health. And I'm adding my two secret ingredients
that other people don't add to this drink. Apple cider vinegar. This wakes up the nervous system
and prepares your body for digestion. It increases acidity and increases
ideal enzyme function. It lowers blood sugar levels. It's been shown to burn fat, to suppress appetite and kick starts
your metabolism in the morning. What is apple cider vinegar? It has been used historically
as a cleanser and a home remedy.
It's made by fermenting crushed apples
to alcohol and then to acetic acid. So it has some phyto chemicals,
some antioxidant chemicals in there as a result, which these can do
really good things for your body. It can serve as an anti cholesterol agent,
it can work as an antidiabetic agent controlling blood sugar. For all these benefits in detail, click on the link
in the comments for the full video..