How To Keep Your House Cool Without Ac

How To Keep Your House Cool Without Ac

My Furnace – Can I be using my furnace in the Summer? Or is it something that I should have shut off? It depends on the age of the home. So all new homes now have a lot of high-efficiency furnaces that have variable-speed motors, the motors actually run 24/7. They’re always running, moving air … Read more

Keep Your Home Cool Tips

Keep Your Home Cool Tips

We, will keep an eye on this life picture coming out of Oakland. >>> super cooling might help you save some cold hard cash. >> hundreds and maybe even thousands of dollars. Joe Bartel has more on that for us now. >> when you think about it you can save quite a bit of money … Read more

How to treat Sacroiliac Joint and lower back pain – Kinesiology Taping

Next, we’re gon na look at a patient of presents of sacroiliac joint pain. What I’ve got my patient? I’Ve got free of silver stars localized around this area, so patients can present with sij pain in this sort of area. The PS is an inferior would be where the joint plane is. So if … Read more

How to Get Rid of Lower Back Rheumatoid Arthritis FAST!

Hello, my friend. Do your friends and family think you are a lazy person? Is your back pain so severe that it makes you bedridden? If you suffer from RA in the lower spine, You are not alone. Our charity Farida asked for a natural way to treat this problem. Imagine how much better you … Read more

Guided Meditation

Sadhguru: Isha Kriya is an extremely simple process but a powerful tool. These three ingredients – your breath, your thought, and your awareness, in the right combination, if you use them, your ability to use the mind and the body is so greatly enhanced that you almost look superhuman for somebody else. But I’m telling you, “This is human.” This is not about being superhuman. This is about realizing, ‘Being human is super. ’ Speaker: Isha Kriya instructions. Preparation: Sit in a crossed-legged posture with spine comfortably erect. If needed use a backrest but no headrest. Doing the kriya facing east offers extra benefits. Keep your hands upon your thighs, with your palms facing upwards. With your face slightly upturned, eyes closed, keep a mild focus between your eyebrows. This meditation will happen in three stages. Stage 1: inhale and exhale gently, slowly. With each inhalation mentally say to yourself, “I’m not the body.” The inhalation should last for the whole duration of that thought. With each exhalation mentally say to yourself, “I’m not even the mind.” The exhalation should last for the whole duration of that thought. Repeat this for 7 to 11 minutes. Stage 2: Utter the sound, ''Aaa'' seven times with mouth wide open, exhaling fully into each sound. The sound should come from just below the navel. You need not utter it very loud but loud enough to feel the vibration of the sound.

Sadhguru: Isha Kriya is an extremely simple process but a powerful tool. These three ingredients – your breath, your thought, and your awareness, in the right combination, if you use them, your ability to use the mind and the body is so greatly enhanced that you almost look superhuman for somebody else. But I’m telling … Read more

Affirmations for Health, Wealth, Happiness, Success, Abundance I AM 21 days to a New You!

Please sit back close your eyes and allow yourself to just relax, relax and let go good. Imagine that you are at the peak of a high rolling green hill. The sparkling sun is shining. You are gently seated on a throne made entirely of diamonds, emeralds and sapphires, with royal blue velvet to cushion … Read more

Neck Pain Freedom Sitting at a Computer

Neck Pain Freedom Sitting at a Computer

Neck And Back Pain Pain in the back is a typical phenomenon in the United States with almost 80% of the population struggling with it. However, a large portion of them is unaware of the reasons or the reasons for this issue. A strain in the muscles is a significant cause of pain in the … Read more

Do Weighted Blankets Work? Trying a Weighted Blanket for Anxiety, Insomnia, and Better Rest

Beautiful internet friends Have you ever had the experience of something ariving, just like literally on the perfect day That happened today with this lovely package, I am super excited to let you know that this is technically a sponsored video, but also I reached out to this company Because I wanted to try this … Read more

How Your Gut Causes Brain Fog and How to Fix It

Hi, this is Dr. Ruscio, and let’s discuss how your gut can contribute to brain fog and, more importantly, how healing your gut can help to fix brain fog. Brain fog can be a very unpleasant symptom. It’s something that I suffered with myself. It’s a feeling of feeling like you have slurred speech, like … Read more

Way To Go GVO

Tips to Stay Healthy at Home During COVID-19

A Healthy Body and Funds simplehealthexercises.com – When your body is healthy your mind and also spirit is additionally healthy. Time Freedom Live life on your terms by constructing long-term recurring revenue from residence. Healthy And Balanced Relationships with Friends and also Family members Time freedom allows you to invest even more time doing fun … Read more