G’day guys. Mike Kutcher here from morelifeheath.com what we're going to go through today is a lower body strengthening workout to help you work all those muscles in your lower limbs if you get knee pain, or you're finding it's harder to stand up, then this is the workout for you by performing this exercise … Read more
♪ Bob and Brad ♪ ♪ The two most famous ♪ ♪ Physical therapists ♪ ♪ On the internet ♪ (clapping) – Hi folks, I'm Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – Together we are the most famous physical therapists on the internet. – In our opinion, of course, Bob. – Today, … Read more
♪ Bob and Brad ♪ ♪ the two most famous ♪ ♪ physical therapists ♪ ♪ on the internet ♪ – Howdy folks, I'm Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – Together we the most famous physical therapists on the internet. – In our opinion of course, Bob. – Well our opinion … Read more
♪ Bob and Brad ♪ ♪ the two most famous physical therapists on the internet. ♪ – Hi, folks, I'm Bob Schrupp, physical therapist. – Brad Heineck, physical assault, physical therapist. – And together we have the most famous physical therapists on the internet. – In our opinion, of course, Bob. – Gotta work on … Read more
MS. STEPHANIE DAILEY: Hello everybody and welcome to the Go4LIfe Facebook Live event! My name is Stephanie Dailey and I'm director of the Go4Life campaign at the National Institute on Aging at the National Institutes of Health. Go4Life is NIA's exercise and physical activity campaign for older adults, where we encourage older adults to find– … Read more
Sandy: Now we're moving on to strengthening the lower body muscles. Thighs, calves, abdomen or abs. This helps Irene, with balance and endurance. – And, for getting around walking and doing things you have to do for other people, you know, you've got a lot to do for everybody else besides yourself. – We're going … Read more
Top High Fiber Foods Yes Fiber is a material present in plant foods that cannot be digested in the small intestine but pass into the large intestine and tests. Adults should aim to eat 30 grams of fiber per day, but in the UK we are currently consuming much less, please, good sources of fiber … Read more
Everyone has experienced anger, sadness, disappointment, and frustration. If improperly managed, these negative emotions can break a relationship, ruin a project, and even take a person’s life. I’ve learned an emotion management skill that I find very effective. I’ll share it with you today. Imagine you can separate your feelings into different rooms. The skill … Read more
♪ Bob and Brad ♪ ♪ The two most famous ♪ ♪ Physical Therapists ♪ ♪ On the internet ♪ – Hi folks, I'm Bob Schrupp physical therapist. – Brad Heineck physical therapist. – We are the most famous physical therapists on the internet. – In our opinion, of course Bob. – The after stroke, … Read more
♪ Bob and Brad, the two most famous ♪ ♪ physical therapists ♪ ♪ on the internet. ♪ – Hi folks I'm Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – We are the most famous physical therapists on the internet. – In our opinion, of course, Bob. – Today, we're gonna talk about … Read more