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www.youtube.com/watch?v=7VXhHICm0R4

Exercising Properly Important Distinction Burns Fat

August 14, 2020 by Joe Gutierrez
Exercising Properly Important Distinction Burns Fat

There are two main types of exercise that you can do – aerobic and anaerobic. The first one, aerobic, means with oxygen. Aerobic type exercise has an important distinction, it burns fat as the main fuel.

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